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Home 2013 February

Using Power or Heart Rate Vol 1.

By Ben Stone | Health, Uncategorized | Comments are Closed | 26 February, 2013 | 0

Quite simply, I have never been confronted by a more constant and seemingly endless debate than the use of power data vs heart rate (HR) to classify the intensity of efforts on the bike. For me, as a physiologist, I can easily see it both ways, thus building arguments towards the implementation of both variablesRead more

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