There are a multitude of studies that reveal that when members of law enforcement make significant changes in their mental and physical health, their quality of life is greatly impacted both on and off duty. An increase in health while on the job also leads to the reduction of cardiovascular diseases even post-career. Changing yourRead more
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Police officers and members of law enforcement have one of the most physically and mentally demanding professions in existence. It is for this reason that the overall health of first responders is of the utmost importance. Improved mental and physical health not only ensures a reduction of work related injuries, but also has been provenRead more
Many people often think that the dangers of being a first responder disappear when each shift ends. Unfortunately, officers are 25 times more likely to die from a heart attack or stroke than die in the line of duty. Being a member of law enforcement is an active, exciting, and thrilling profession, but officers areRead more
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