Law enforcement professionals and first responders are at an increased risk when it comes to heart attacks and other cardiovascular issues. According to the Harvard School of Public Health, police officers face up to a 70% higher risk of heart attack while in stressful situations than the rest of the population. The same study foundRead more
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One of the best first steps in creating an effective health and fitness plan is undergoing Metabolic Screening. This personalized scientific testing is an essential part of changing your BMI and improving your overall health. What is Metabolic Screening? This data recovered from your metabolic screening reveals your individual resting metabolic rate, which isRead more
There are a multitude of studies that reveal that when members of law enforcement make significant changes in their mental and physical health, their quality of life is greatly impacted both on and off duty. An increase in health while on the job also leads to the reduction of cardiovascular diseases even post-career. Changing yourRead more
Police officers and members of law enforcement have one of the most physically and mentally demanding professions in existence. It is for this reason that the overall health of first responders is of the utmost importance. Improved mental and physical health not only ensures a reduction of work related injuries, but also has been provenRead more