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Strategic Alliances & Partners

IACP

International Association of Chiefs of Police

FBINAA

FBI National Academy Associates, Inc

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Cirsa

Lexipol

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Corrections1

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Law Enforcement Labor Services, Inc.

Law Enforcement Labor Services Inc.

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Sigma began with the desire to create efficient avenues for members of public safety seeking a greater measure of health and performance from their daily lives. Today, we have served more than 15,000 emergency responders in the United States.

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Latest News

  • 3 Ways to Prevent Early Heart Attacks

    By Ben Stone | Comments are Closed

    Law enforcement professionals and first responders are at an increased risk when it comes to heart attacks and other cardiovascular issues. AccordingRead more

  • Good New Year’s Eve Advice

    By Ben Stone | Comments are Closed

    Eat a balanced diet New Year’s Eve. Make sure you eat regular meals and snacks in order to satiate your appetite priorRead more

  • Using Power or Heart Rate Vol 1.

    By Ben Stone | Comments are Closed

    Quite simply, I have never been confronted by a more constant and seemingly endless debate than the use of power data vsRead more

  • Go Hard or Go Home

    By Ben Stone | Comments are Closed

    “Go hard or go home”. How many times have you heard that pedantic statement? Probably too many to count, I’m sure. Normally,Read more

  • Endurance Nutrition Vol. 1

    By Ben Stone | Comments are Closed

    When one considers a strategy for supplying the body with what it needs for any type of sustained activity (by sustained, IRead more

  • Translating the Lingua Cycliste’ part I

    By Ben Stone | Comments are Closed

    Cyclists are a different breed, I grant you, but until you hear them (alright, US — you got me…) speak about theirRead more

  • VO2max: Functional or Functionless?

    By Ben Stone | Comments are Closed

    Since the advent of mainstream ventilatory data collection, VO2max, for some reason, has been the quintessential bit of information that makes anRead more

  • What to Eat

    By Ben Stone | Comments are Closed

    One of the most interesting attributes, I find, regarding cyclists, triathletes, and runners is that they spend thousands of dollars and countlessRead more

  • Recovery Supplements

    By Ben Stone | Comments are Closed

    Recently, while in my local bike shop I found myself paying some serious attention to my favorite category of products- Recovery supplements.Read more

  • The Importance of Breathing

    By Ben Stone | Comments are Closed

    When given the choice between deep, rhythmic, more diaphragmatic breathing, or short rapid almost hyperventilatory breaths, it is almost instinctive to thinkRead more

  • The Benefits of VO2max Testing

    By Ben Stone | Comments are Closed

    The elaborateness of VO2max testing is to some people a luxurious non-necessity reserved only for people with western European accents or forRead more

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  • About
    • Dr. Benjamin Stone
    • Jon Sheinberg
    • Craig Bettis
    • Noel March
    • Vince Pallozzi
    • Cassie Witt
  • Program
    • Onsite Program
    • HeartStart Program
  • Partners
  • Patient Portal
  • Resources
    • Articles & Webinars
    • Nutrition Resources
    • Physician Resources
    • Frequently Asked Questions
    • Privacy Notice
  • Shop
  • Contact
    • Careers
Sigma Tactical Health and Wellness